Spheres of Control Scale: Version 3 Write a number from 1 to 7 to indicate how much you agree with each statement. 1 2 3 4 5 6 7 / / / / / / / Disagree Neutral Agree ____ 1. I can usually achieve what I want if I work hard for it. ____ 2. In my personal relationships, the other person usually has more control than I do. ____ 3. By taking an active part in political and social affairs, we the people can influence world events. ____ 4. Once I make plans, I am almost certain to make them work. ____ 5. I have no trouble making and keeping friends. ____ 6. The average citizen can have an influence on government decisions. ____ 7. I prefer games involving some luck over games requiring pure skill. ____ 8. I'm not good at guiding the course of a conversation with several others. ____ 9. It is difficult for us to have much control over the things politicians do in office. ____ 10. I can learn almost anything if I set my mind to it. ____ 11. I can usually develop a personal relationship with someone I find appealing. ____ 12. Bad economic conditions are caused by world events that are beyond our control. ____ 13. My major accomplishments are entirely due to my hard work and ability. ____ 14. I can usually steer a conversation toward the topics I want to talk about. ____ 15. With enough effort we can wipe out political corruption. ____ 16. I usually do not set goals because I have a hard time following through on them. ____ 17. When I need assistance with something, I often find it difficult to get others to help. ____ 18. One of the major reasons we have wars is because people don't take enough interest in politics. ____ 19. Bad luck has sometimes prevented me from achieving things. ____ 20. If there's someone I want to meet, I can usually arrange it. ____ 21. There is nothing we, as consumers, can do to keep the cost of living from going higher. ____ 22. Almost anything is possible for me if I really want it. ____ 23. I often find it hard to get my point of view across to others. ____ 24. It is impossible to have any real influence over what big businesses do. ____ 25. Most of what happens in my career is beyond my control. ____ 26. In attempting to smooth over a disagreement, I sometimes make it worse. ____ 27. I prefer to concentrate my energy on other things rather than on solving the world's problems. ____ 28. I find it pointless to keep working on something that's too difficult for me. ____ 29. I find it easy to play an important part in most group situations. ____ 30. In the long run, we the voters are responsible for bad government on a national as well as a local level. Scoring: On all the negatively-keyed items, reverse the subject's responses (i.e., 7=1, 6=2, 5=3, 4=4, 3=5, 2=6, 1=7). Then calculate the three scores by summing the 10 items for each subscale. Personal Control: Positive 1, 4, 10, 13, 22 Negative 7, 16, 19, 25, 28 Interpersonal Control: Positive 5, 11, 14, 20, 29 Negative 2, 8, 17, 23, 26 Socio-Political Control: Positive 3, 6, 15, 18, 30 Negative 9, 12, 21, 24, 27 Norms based on 177 UBC undergraduates: Subscale Mean S.D. Alpha PC 51.4 8.3 .80 IPC 47.1 9.1 .83 SPC 36.6 8.3 .75